IMPUREE SKIN AT 40? THIS IS WHAT THE VERALICE EXPERTS RECOMMEND!

Even after puberty, pimples still play a role for many women. What are possible reasons for blemishes at 40? You can find out this and much more about impure skin from our VERALICE skin experts!

NICOL,
SKIN EXPERT AND BEAUTICIAN AT THE DAY FARM IN MUNICH

HOW DOES UNCLEAN SKIN FORM?

There are many reasons for impure skin at 40. The main causes are clogged pores and sebum deposits under the skin. The sebaceous glands are located in the dermis below the epidermis and open into the hair follicle. There, the sebum produced by the glands reaches the surface of the skin via the pores in the hair canal, where it finally flows away. Since some people have a hereditary tendency to produce increased sebum, this results in oily skin.

However, if dead skin cells remain on the skin, the pores become blocked and sebum accumulates beneath the skin. Since the sebum can no longer drain away properly, the pores widen and a breeding ground for possible inflammation and pimples forms. Impure skin is not just a question of genetics. It's more a question of skin care and lifestyle!

THE MOST COMMON REASONS FOR IMPUREE SKIN?

For many people, pimples are the epitome of puberty. In reality, blemished skin is still a big issue for many women over the age of 40. The reason why even mature skin struggles with pimples and blackheads is hormones. Above all, stress hormones, which support male hormones, are the actual cause of pimples. Germs that get into the face through your fingers are also responsible for impure skin.

Especially high contact with the keyboard and cell phone display puts a lot of germs on the fingers. In addition, spicy food, citrus fruits or medications cause pimples to sprout on mature skin.With consistent and correctly applied treatment and care, you can refine your pores by up to 70%.

CAN menopause be a trigger for impure skin?

It is completely natural for the body to go through hormonal changes throughout life. Women are particularly affected by these changes - be it when stopping the pill, becoming pregnant, after the birth of a child or entering menopause. There then occurs an overproduction of the male sex hormone testosterone. As during puberty, the hormone testosterone stimulates the skin's sebaceous glands, making impurities more likely to occur.

If late acne (acne tarda) is diagnosed in menopausal women, taking antiandrogens or prescribing a pill can counteract the symptoms of the skin disease. However, this is not a contraceptive pill, but rather hormone tablets that counteract male hormones. Once the hormones in the body have leveled off, adult acne usually disappears again.

HEALTHY AND BALANCED DIET
Eating healthily so that it is good for the skin means consuming lots of vitamins (antioxidants) and fiber. As a nice side effect: you promote a healthy intestine! Maybe a little more of a challenge, but it's just as important that cigarettes and alcohol should be avoided as much as possible.
SUFFICIENT WATER
Your skin should receive enough water every day. Because water is a natural cushion for the skin and directly ensures more freshness and elasticity. When I say enough water, I mean at least 1.5-2 liters daily.
PEELING TO REMOVE DEPOSITS
A regular peeling with fruit acids refines the surface of the skin, smoothes wrinkles, lightens hyperpigmentation and makes the skin more receptive to active ingredients. A fruit acid peeling in particular penetrates more mature skin, which may have become a little more robust due to past stress and slower cell renewal.
THE CORRECT CLEANSING & CARE
In order for the skin to regenerate successfully, it is important to remove make-up and accumulated particles (such as fine dust) from the face before going to bed. In the morning, the skin should also be cleansed to remove the absorbed residue. A careful approach to the sun through sun protection or avoiding midday sun also helps to protect your skin from accelerated aging.
LESS STRESS, MORE EXERCISE
Stress and hormonal fluctuations have a particular impact on the complexion of many people. So you should avoid stress and, ideally, reduce it through sport, autogenic training or yoga. Sport and exercise also ensure a better metabolism in the skin and more energy in the cells.
ENOUGH SLEEP
Overnight and while resting, the skin regenerates and cell division is stimulated. More sleep ensures more cell division and a fresher appearance. It is also the ideal measure against daily stress. Sleep as a break or moments of relaxation such as meditation or a soothing massage.

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